ICE Cards

Because accidents and illnesses can happen, it is possible that a walker may have to be given medical attention whilst out on a walk.

The Ramblers have produced a card called IN CASE OF EMERGENCY CARD (ICE) to be given to medical personnel in the event of an incident.

The ICE Card is emailed  to  new members by the This email address is being protected from spambots. You need JavaScript enabled to view it. with the “Welcome Pack”.  Replacements are available from the This email address is being protected from spambots. You need JavaScript enabled to view it.  and the Holiday Organisers when on a holiday or a weekend away.

We recommend that you complete the ICE Card and keep it on your person (perhaps in your rucksack) on a walk.

To preserve the privacy and confidentiality of your medical details, it will only be presented to medical personnel if specifically requested by them.  

Please help us to help you—if needed.